Resources
Article
8 Easy Ways to 'Unplug' From Technology
Light Phone
Product
Light Phone
Minimal smartphone
6 Healthy ways to disconnect from technology
Article
6 Healthy ways to disconnect from technology
Screen Time
App
Screen Time
Track, view and set limits on App/game usage on devices
Ransomly
Product
Ransomly
When in range of beacon, phone screens become locked and inaccessible
Article
The Importance of Being Social
Article
7 Important Reasons to Unplug, Find Space, and Fight Technology Addiction
Digital Well-being: Technology and our daily lives
Video
Digital Well-being: Technology and our daily lives
CineMode
App
CineMode
Silence phone during movie and earn rewards
Article
These simple steps will help you stop checking your phone so much
Article
5 science-backed ways to break your phone addiction
DinnerTime Plus
App
DinnerTime Plus
Set time limits and view the status of devices
Article
5 Ways to Beat Your Phone Addiction
DriveMode
App
DriveMode
Drivemode enables smarter, safer, connected driving in any vehicle.
Article
How disconnecting the internet could help our identity
Why Do Consumers Increasingly Want to Be Less Connected, Not More?
Article
Why Do Consumers Increasingly Want to Be Less Connected, Not More?
Article
Our minds can be hijacked
Article
Infographic: Media Used by Teens
MP02
Product
MP02
Minimalistic phone
Article
How do people use their smartphones?
Article
Half of teens think they're addicted to their smartphones
Forest
App
Forest
Open app to plant a digital tree, if you leave the app tree will die instantly. Grow as many trees as possible.
Article
Time to give your mobile the boot
NoPhone
Product
NoPhone
Technology-free alternative to constant hand-to-phone contact
Your smartphone is a pain in the neck
Article
Your smartphone is a pain in the neck
Article
AlivelsOffline
A year offline, what I have Learned
Video
A year offline, what I have Learned
By Paul Miller
Article
Benefits of Unplugging from Technology
Article
Mobile Fact Sheet
Article
Mobile Fact Sheet
IRL Glasses
Product
IRL Glasses
Blocks TVs and digital displays in the real world
RINGLY
Product
RINGLY
Smart jewelry that keeps you active, mindful, and in the moment
Article
Smartphone Addiction Facts & Phone Usage Statistics
Article
Effects of Technology on Mental Health
Space
App
Space
Break Phone Addiction
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